I’ve decided to stop watching the daily updates and news for a few days as it just creates anxiety. Unfortunately, it is all bad news so I will be reading my news on the BBC page which is comprehensive and useful.
We’ve been watching Jack Whitehall Travels with my Father, whilst drinking beer in the evening and this has been a roaring success. Nothing like having comedy on to cheer you up. Also, it is about the countries they visit, Thailand, Cambodia, Vietnam and fascinating as a travel vlog. Father and son go off together for a ‘gap year’ which Jack didn’t finish in 2009. His father, Michael Whitehall, is an unadventurous well dress gentleman whose obvious distaste of most things Jack related, is hilarious. They journey across South East Asia to partake in some rather curious explorations, mishaps and escapades, and comically demonstrates two diverse perspectives. However, ultimately they find it is a good way to strengthen their father and son bond and proves a successful adventure.
We’ve continued with our country walks. The first one with David (husband), included a trip to the other end of the village where there is a private school and The Old Church. This is set in copious amounts of farmland, orchards and woodland. The sun was shining and we really appreciated being outside. Whenn we arrived at The Old Church we met and chatted with another couple (4 metres plus away) who was discovering all the local walks during this (lockdown) time, having moved to the area of Kent 11 years ago! They are certainly making up for it now. Their walks were derived from some printed maps given to them when they moved in.
Yesterday – Wednesday
I decided to go for a solitary stroll across the local recreation ground and into the woods. I really enjoyed walking for about 50 minutes which got me out of the house. Don’t get me wrong, I have been decluttering, organising and cleaning my home but I’m afraid I will always find ways to escape the four walls into the outside world.
Whilst walking I listened to the Minimalists podcast which is one of those easy to listen to chatty podcasts which is often thought-provoking. To be honest, these days I listen to BBC podcasts but forgot to download for my walk, so I just tried this one which had been downloaded but not listened to…
The Minimalists 197 Successful People
A listener asks ‘How do I find what I’m passionate about and when should I give the passion up?
The basic premise is not what are you are passionate about but what you are enthusiastic about? Everyone knows what they are enthusiastic about. Which friend am I passionate about or which friend am I enthusiastic about? This stops the excitement perspective which doesn’t necessarily translate into a long-term interest. You just seem to know what you are enthusiastic about.
30 Day Challenge
Answer 3 questions for 30 days.
What made me feel enthusiastic today?
What drained me of energy today?
What did I learn about myself today?
Don’t give up until 30 days. You will feel like you’ve got all the juice out of the lemon before 30 days and will see a pattern after the 28th day. Not before.
5 Live Science Podcast (like the Aussie Dr Karl)
Feel Better, Live More with Dr Rangan Chatterjee
Fortunately… with Fi and Jane
The Infinite Monkey Cage
Happier with Gretchen Rubin
When I got home, I set about making a huge bolognaise sauce full of beef, tomatoes, stock, herbs and masses of vegetables. I plan to make it last several days, so I even added grated carrots. Probably on the second day, I will add chili and beans to turn it into a chili con carnie.
I just listened to music and did a home workout. All good fun. I’m enjoying the soulful tunes of Lianne La Havas and Marc O’ Reilly on Spotify, at the moment. During the afternoon we popped to a nearby brewery and bought lots, and I mean lots, of ale for both of us. After that excitement, I read my book (a review will be forthcoming) The Year of Living Danishly and then cooked the dinner (Chili Con Carni).
During the evening we had a lively chat with family which is always fun. I’m glad to know they are well and busy working from home. I’ve recently heard of someone with the virus and am very concerned for her. Hopefully, she will make a quick recovery.
Anyway, I will sign off here. Let me know how you are passing the time?