Day 2 and 3 – #HealthyAugust – Quick update…

So far, so good. Yesterday, did a big workout at the gym 5k run then weights etc. Felt a sense of achievement afterwards because I’ve been struggling lately.

Also, made a spaghetti bol but as I’ve been given so many courgettes by a friend, decided to put them to good use and made courgettie. This is a really good alternative and very tasty.
Today, been on a long walk with my borrowed dog, Oscar.  We enjoyed walking through the woods, fields and orchards and it was great to see some sunshine too.  Always an added bonus.

The problems may arise this weekend but feeling pretty determined to have a good month.

Thanks for reading this blog and don’t forget to follow.  Next blog is all about the advantages of taking a few hours break, from the normal routine.